Counselling sessions take place face-to-face, and usually one-to-one.  Each appointment generally lasts 50-60 minutes. To be most effective, counselling sessions should be scheduled on a regular basis - usually weekly or fortnightly. Sometimes one or two sessions are enough to help clarify thoughts or provide a different perspective; but where issues are more complex and long-standing, a longer commitment to therapy may be necessary.  I can usually offer some evening and weekend appointments if necessary.

My priority will be to build a solid and authentic working relationship with you.  Whatever has happened in your life, I will meet you with an open mind, listen to you and together we shall then look for the best way forward for you individuallyHonesty and authenticity are very important - at any point, you are welcome to say that a particular approach is not helpful for you, and we shall look at alternatives.   Sessions are about you - and what works for you.  The content of all sessions is entirely confidential, unless I have good reason to believe that you - or someone else - is at imminent risk of serious harm.  As a Registered Member of the BACP, I work in accordance with that organisation's Ethical Framework for the Counselling Professions.

Please contact me for details of current charges.

Contact Me

If you would like to contact me, please complete the form below, or email me direct.  I shall try to answer you as quickly as possible. 

Tel: 07510 081445
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© 2019 Lucy Beney